In what sequence are Foodology or weight-management probiotics used within Korean medicine care?
Supplements do not replace diet or metabolic care. First review digestion and absorption in spleen qi deficiency and stagnation in phlegm-fluid retention and blood stasis, then choose probiotics by constitutional cold or heat and response.
First assess spleen qi deficiency. The text says adding probiotics or supplements with weak digestion may yield poor absorption, diarrhea, or abdominal pain, so nutrient-to-energy conversion comes first.
Next review heaviness as phlegm-fluid retention and circulation as blood stasis and consider herbal support. Probiotic strains may differ by cold or hot constitution and digestive response.
Foodology and probiotics do not replace diet or whole-body metabolic management. Use them only as needed after checking constitution and discomfort rather than following trends.
Clinician review