I have personal experience with the frustration of blindly fasting or following trends, only to end up feeling dizzy and exhausted. Through those trials and errors, I realized that the cause of weight gain differs for everyone. First, some patients suffer from 'Bi-heo' (Spleen Deficiency), characterized by poor digestion and chronic fatigue. For these individuals, drastically reducing food intake further depletes their energy and slows down the metabolism. In such cases, a prescription that boosts energy while eliminating body fat is essential. On the other hand, some experience 'Dam-eum' (phlegm-fluid retention) or 'Eo-hyeol' (blood stasis), where waste products accumulate, leading to a heavy feeling in the body, severe edema, and poor circulation. For these patients, the primary approach should be promoting circulation and reducing inflammatory responses. I understand how difficult it is to visit a clinic regularly while managing a professional career. Therefore, we offer remote consultations to meticulously analyze your current condition and constitution to suggest a personalized herbal prescription. Rather than forcing rapid weight loss, it is more important to find a healthy pace that your body can sustain. Let's work together to find the best path for your health.