My mouth feels parched and my tongue is cracked.
This is part of 'generalized dryness' resulting from insufficient vital fluids during menopause. Decreased saliva production can lead to a cracked tongue and even pain, such as a burning sensation in the mouth (burning mouth syndrome). Replenishment of vital fluids is essential.
침은 입안을 보호하는 천연 윤활유 역할을 합니다.
- 증상: 입 냄새 증가, 미각 변화, 매운 음식을 먹기 어려움
- 한방: 신장의 물기운(음액)을 끌어올려 입안을 촉촉하게 적셔주는 생진(生津) 치료
- 생활: 물을 한꺼번에 마시기보다 입안을 헹구듯 조금씩 자주 적셔주세요.
💡 껌 씹기
무설탕 껌을 씹거나 신 과일(레몬)을 떠올려 침샘을 자극하는 훈련이 도움이 됩니다.
Discuss your symptoms and treatment history
Tell us what is troubling you and what treatment you have received. The clinic can help you prepare for a consultation.