Blog & Columns
Useful information about health and Korean medicine.
Total 680 posts
Brain Fog Symptoms, Causes, Treatment | Incheon Brain Fog
안녕하세요 백록담한의원입니다.<br> Many people suffer from rhinitis during seasonal changes.<br> <br> Especially during chilly mornings and evenings in transitional seasons,<br> rhinitis symptoms such as runny nose, nasal congestion, and sneezing tend to worsen.<br> Once rhinitis develops, it often progresses to a chronic condition,<br> making proper management in the early stages crucial.<br> <br> <b><span style="font-size: 16pt;">Rhinitis: Why Does It Occur?</span></b><br> <br> Rhinitis is a condition characterized by inflammation of the nasal mucous membrane (nasal mucosa) inside the nose,<br> leading to symptoms such as runny nose, nasal congestion, sneezing, and itching.<br> It can primarily be divided into allergic rhinitis, where the nasal mucosa overreacts to specific substances,<br> and infectious rhinitis, caused by bacterial or viral infections.<br> <br> Allergic rhinitis occurs when the immune system overreacts to allergens such as pollen, dust mites, and animal dander,<br> when exposed to these allergenic substances.<br> Infectious rhinitis is caused by infection with pathogens like cold viruses.<br> <br> <b><span style="font-size: 16pt;">Treat Your Rhinitis at Baekrokdam Korean Medicine Clinic!</span></b><br> <br> Rhinitis treatment can be divided into symptomatic treatment, which alleviates symptoms,<br> and fundamental treatment, which addresses the root cause of rhinitis.<br> <br> At Baekrokdam Korean Medicine Clinic, we identify the fundamental cause of rhinitis<br> and treat it through constitutional improvement and immune system strengthening.<br> We address the root cause of rhinitis through herbal medicine treatment,<br> and alleviate inflammation of the nasal mucosa and improve nasal function<br> through treatments such as acupuncture, moxibustion, and cupping therapy.<br> <br> If you are suffering from rhinitis, visit Baekrokdam Korean Medicine Clinic<br> to receive a consultation.<br> <br> <b><span style="font-size: 16pt;">Baekrokdam Korean Medicine Clinic Appointment Inquiries</span></b><br> Phone: 000-0000-0000
Chronic Epigastric Pain and Discomfort: Why You Should Check the 'Small Intestine' Instead of the Stomach (SIBO Connection) | Incheon Epigastric Pain
Perhaps this is a long-standing worry of yours? Especially with this uncomfortable feeling that worsens after meals and reliably appears whenever you're stressed, you've likely undergone gastroscopy multiple times. But the results are always just 'functional' or 'mild gastritis.' Even after taking the prescribed gastrointestinal medication, the discomfort is only temporary, and...
Why have I been so irritable lately? | Incheon Mood Swings, Nervous Exhaustion
For those struggling with emotional regulation, what you need now is not mental strength, but resilience. <br><br> Are you perhaps having a hard time due to difficulties with emotional regulation? <br><br> You might be experiencing frequent unwanted emotional outbursts, or severe mood swings that make daily life challenging. <br><br> In such situations, many people tend to blame themselves, wondering, 'Is my mental strength simply weak?' <br><br> However, emotional regulation issues often involve complex, interwoven factors that cannot be simply dismissed as a lack of individual mental strength. <br><br> In particular, various physical and psychological factors such as chronic stress, traumatic experiences, sleep deprivation, and nutritional imbalance can significantly impact emotional regulation. <br><br> So, what should we do when emotional regulation becomes challenging? <br><br> Rather than admonishing ourselves to be mentally stronger, <b>we should focus on cultivating the resilience of our body and mind.</b> <br><br> Resilience refers to the strength to get back up after experiencing difficulties. Emotional regulation issues are also a type of difficulty, and resilience is essential to overcome them and return to a healthier state. <br><br> So, what are the specific methods to cultivate resilience? <br><br> In the next post, we will delve into practical methods for improving emotional regulation abilities and cultivating healthy resilience. <br><br> I hope this article brings a small comfort and hope to all those struggling with emotional regulation issues. <br><br> We support your healthy emotional life.
Palpitations, Anxiety, and even Dizziness | Incheon Dysautonomia
<p>Greetings from Baengnokdam Korean Medicine Clinic.</p> <p>Today, we'd like to talk about <b>frozen shoulder</b>.</p> <p>Medically, frozen shoulder is referred to as <b>adhesive capsulitis</b>. It's a condition where the joint capsule surrounding the shoulder joint thickens and adheres due to inflammation, leading to pain and restricted movement.</p> <p>It was named 'frozen shoulder' (literally 'fifty-shoulder') because it primarily affects individuals over 50. However, there's been an increase in cases among younger age groups recently, so awareness is important.</p> <p>The symptoms of frozen shoulder can vary.</p> <p>Initially, a feeling of stiffness and discomfort in the shoulder is present. Gradually, the pain worsens, making it difficult to move the arm in specific directions, such as lifting it or reaching behind the back.</p> <p>Particularly, the pain can become more severe at night, sometimes leading to sleep disturbances.</p> <p>In severe cases, a clicking or popping sound might occur when moving the arm, and the shoulder joint area may swell and feel warm.</p>
Why Do I Get Heartburn Every Morning? | Incheon Morning Heartburn
If you wake up from sleep, it may not solely be due to stomach acid....
Frequent Diarrhea: Is Your Gut 'Leaking'? (feat. SIBO) | Incheon Frequent Diarrhea
A sudden, chilling signal from your lower abdomen, causing you to break out in a cold sweat during an important presentation. The fear of booking KTX or express bus tickets due to frequent and unpredictable diarrhea. Could this be your story?
Sudden, Squeezing Pain in the Pit of Your Stomach? Gastric Spasm: Emergency First Aid and True Ways to Prevent Recurrence | Incheon Gastric Spasm
<h1><b>Have you ever experienced a sudden, squeezing pain in your epigastrium, so severe your stomach hurt and you couldn't breathe, breaking out in a cold sweat?</b></h1> <p>If these symptoms appear, acute enteritis can be suspected.</p> <p>What causes acute enteritis, and how should it be managed to prevent it from progressing to chronic enteritis?</p> <p>Let's learn more about enteritis.</p> <p>Enteritis refers to a condition where inflammation occurs in the intestines, one of the digestive organs in our body.</p> <p>It is mainly caused by consuming food contaminated with viruses or bacteria.</p> <p>It is especially common in individuals with weakened immunity.</p> <p>Furthermore, in some cases, stress acts as a major cause, similar to irritable bowel syndrome or nervous gastritis.</p> <p>This is because stress affects the autonomic nervous system, leading to a decline in the function of digestive organs.</p> <p>If symptoms of enteritis appear, it is important to visit a hospital as soon as possible for an accurate diagnosis and appropriate treatment.</p> <p>However, efforts to maintain intestinal health are also necessary in daily life.</p> <p>It is advisable to manage intestinal health by regularly consuming foods rich in probiotics and dietary fiber.</p> <p>Regular exercise and sufficient sleep also have a positive impact on intestinal health.</p> <p>Stress management is also important.</p> <p>Finding your own methods to relieve stress and consistently practicing them helps not only mental health but also intestinal health.</p> <p>Enteritis is a common disease, but if left untreated, it can lead to chronic conditions, so caution is necessary.</p> <p>We hope you maintain healthy lifestyle habits to prevent enteritis and keep your intestines healthy.</p>
Chronic Constipation and SIBO: All About 'Methane Gas'—The Gut's Paralyzer—and Intestinal Inertia
Suffering from a heavy lower abdomen for days, are you once again reaching for laxatives? You take them, telling yourself 'Just this once...', but I know all too well the frustration and anxiety that comes from your bowels barely moving without the medication. You make sure to consume dietary fiber, try 'good' probiotics, and diligently drink water. However...
My Hands and Feet Are Cold | Incheon: Cold Extremities
안녕하세요, this is Baengnokdam Korean Medicine Clinic. <b><span style="font-size: 16pt;">Here's good news for those suffering from recurrent rhinitis and sinusitis after surgery.</span></b><br><br> <h2><span style="font-size: 16pt;">Diagnosis of Rhinitis and Sinusitis</span></h2> Rhinitis and sinusitis are common conditions in modern society, causing various symptoms such as nasal congestion, runny nose, sneezing, and headaches. These conditions degrade the quality of life and cause significant discomfort in daily living. <br> Many individuals suffering from rhinitis and sinusitis opt for surgery, but symptoms often recur even after the procedure, leading to renewed suffering. Such recurrences cause great frustration for patients and prompt them to seek alternative treatments. <br> At Baengnokdam Korean Medicine Clinic, we <u><span style="background-color: #ffd2d2;"><b>meticulously analyze the causes of these rhinitis and sinusitis recurrences and provide fundamental treatment to prevent them</b></span></u>. <br><br> <h2><span style="font-size: 16pt;">Causes of Rhinitis and Sinusitis Recurrence After Surgery</span></h2> While rhinitis and sinusitis surgery can be effective for temporary symptom relief, recurrence is highly likely if the fundamental cause is not addressed. The main causes of recurrence are as follows: <br> <b>1. Incomplete Removal of Causes</b>: Surgery primarily focuses on removing structural problems or inflammation inside the nose that cause symptoms. However, if fundamental causes such as allergic reactions, weakened immunity, or chronic inflammation are not resolved, symptoms can reappear. <br> <b>2. Weakened Immunity</b>: When immunity is weakened, the body's defense capabilities against external stimuli decrease, making inflammation prone to occur and potentially leading to chronic rhinitis and sinusitis. <br> <b>3. Lifestyle and Environmental Factors</b>: Environmental pollutants such as fine dust, yellow dust, and pollen, as well as smoking, drinking, and irregular lifestyle habits, can irritate the nasal mucous membranes, worsen inflammation, and trigger recurrence. <br> At Baengnokdam Korean Medicine Clinic, we <b>comprehensively consider these causes of recurrence and provide personalized treatment</b>.
It feels like a burp is caught in my throat, but strangely, I can't burp — Incheon Throat Foreign Body Sensation
— Incheon foreign body sensation in the throat...
Reflux Laryngitis with Persistent Dry Cough: Why Isn't It Improving Even After Taking PPIs? | Incheon Reflux Laryngitis
<h3>Reflux limited to the throat: How should we understand this condition?</h3>
Belly Gurgles Just From Water? It's Your Gut's 'Warning Light' From SIBO and Dampness.
If it only happens once or twice, you might just dismiss it as hunger. However, there are more people than you might think who have become afraid to go into quiet spaces due to the loud rumbling sounds that occur constantly, even after just a sip of water.