백록담한의원

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Useful information about health and Korean medicine.

Total 680 posts

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Blog Mental Wellness

Quitting the medicine nearly killed me – PPI Rebound Symptoms, Acid Suppressant Side Effects

Hello. This is Baeknokdam Korean Medicine Clinic....

최연승 7/18/2025

Blog Digestive Disorders

The Ultimate Low-FODMAP Diet Guide for Koreans: Permitted vs. Restricted Foods

Permitted vs. Restricted Foods: The Complete Guide

최연승 7/17/2025

Blog Herbal Tonic & Wellness

I rest and rest, but the fatigue never goes away | Incheon Chronic Fatigue Syndrome

Hello, this is Baengnokdam Korean Medicine Clinic. Today, I'd like to talk about infertility. In recent times, more and more people are struggling with infertility. According to Statistics Korea, over 250,000 individuals received infertility treatments in 2021. Not only female infertility but also male infertility is on the rise, with a particularly noticeable increase among younger age groups. Medically, infertility is defined as the inability to conceive despite having regular, unprotected intercourse for one year. Once diagnosed with infertility, various tests are conducted to identify the cause. So, what are the causes of infertility? The causes of infertility are diverse and can be broadly categorized into male infertility, female infertility, and unexplained infertility. ■ Major Causes of Female Infertility 1. Ovulatory Disorders This is one of the most common causes of female infertility. Ovulation may be irregular or not occur at all due to various reasons such as polycystic ovary syndrome (PCOS), hyperprolactinemia, and thyroid disorders. 2. Tubal Factors The fallopian tubes are the passageway where sperm and egg meet for fertilization and where the fertilized egg travels to the uterus. If the fallopian tubes are blocked or damaged, conception becomes difficult. A history of pelvic inflammatory disease (PID), endometriosis, or ectopic pregnancy can be contributing factors. 3. Uterine Factors The uterus is where the fertilized egg implants and the fetus grows. Problems with the uterus itself, such as uterine fibroids, adenomyosis, endometrial polyps, or uterine anomalies, can lead to difficulties with implantation or an increased risk of miscarriage. 4. Endometrial Factors The endometrium is where the fertilized egg implants. If the endometrium is too thin or inflamed, implantation can be difficult. 5. Cervical Factors The cervix is the entrance through which sperm enter the uterus. Abnormalities in cervical mucus or a history of past surgeries can hinder the smooth movement of sperm into the uterus. ■ Major Causes of Male Infertility 1. Sperm Production and Function Disorders This refers to issues with the sperm itself, such as its count, motility, or morphology. Causes can include varicocele, cryptorchidism, hormonal imbalances, genetic factors, and testicular damage. 2. Sperm Transport Disorders This occurs when sperm, once produced, cannot be properly ejaculated. Causes can include vas deferens obstruction or epididymitis. 3. Erectile Dysfunction and Ejaculatory Disorders This refers to cases where conception is difficult due to problems with normal sexual intercourse or proper ejaculation. ■ Unexplained Infertility This refers to cases where no specific cause is found despite various diagnostic tests. It accounts for 10-15% of all infertility cases, and Korean medicine treatments can still be beneficial in these situations. Infertility can be a physically and emotionally challenging process. However, if you don't give up and continue to strive, there will undoubtedly be good results. At Baengnokdam Korean Medicine Clinic, we support everyone struggling with infertility and will do our best to help you achieve a healthy pregnancy. Thank you.

최연승 7/17/2025

Blog Mental Wellness

I'm so sensitive I can't even take medicine – The Unnamed Illness: Hypersensitive Autonomic Nervous System Constitution

Hello. This is Baekrokdam Korean Medicine Clinic. Today, we will be discussing chronic urticaria, a type of rash that does not heal for a long period of time. Urticaria is characterized by swollen and itchy skin. Urticaria symptoms themselves can appear commonly. Insect bites can also cause symptoms similar to urticaria. However, chronic urticaria is characterized by these urticaria symptoms persisting for more than 6 weeks and not healing. Patients with chronic urticaria experience many difficulties in their daily lives. Itching often worsens at night, which reduces sleep quality, and scratching the skin can cause wounds. Furthermore, it can also induce psychological stress. So, why does chronic urticaria, which diminishes the quality of life, occur? Generally, chronic urticaria occurs without a specific cause. Although it can appear due to various causes such as food, medication, stress, contact, and environmental factors, most cases are idiopathic urticaria, where the exact cause is unknown. Overcome chronic urticaria with Korean Medicine treatment. At Baekrokdam Korean Medicine Clinic, we identify the cause of chronic urticaria from a Korean medicine perspective and proceed with fundamental treatment. We treat urticaria by restoring the body's immune system and reducing inflammation. Since each patient has a different constitution and symptoms, we provide customized treatment tailored to each individual's condition. We improve symptoms by utilizing various traditional Korean medicine treatments such as acupuncture, moxibustion, herbal medicine, and pharmacopuncture. If you are suffering from chronic urticaria, please visit Baekrokdam Korean Medicine Clinic. Through kind and thorough treatment, we will help you regain a healthy life. Thank you.

최연승 7/17/2025

Blog Skin Conditions

Before Postherpetic Neuralgia Sets In | Shingles in Incheon

안녕하세요 백록담한의원 입니다. Today, we're going to learn about contraceptive pills, or oral contraceptives. <a href="https://blog.naver.com/medilife_brd/223253755458" target="_blank" class="se-link" rel="noopener"> <img src="https://dthumb-phinf.pstatic.net/?src=%22https%3A%2F%2Fblogfiles.pstatic.net%2F20231106_227%2Fmedilife_brd_1699266103631bB6y4_PNG%2F%25C7%25C7%25C0%25BD%25BE%25E7%25BB%25E7%25BF%25B5.png%22&type=f500_350" class="se-image-resource" alt="contraceptive pill side effects"> </a> Contraceptive pills contain the female hormones estrogen and progesterone, which suppress ovulation. Instructions for taking contraceptive pills are to start on the first day of your period, take for 21 days, and then take a 7-day break. If you are on a 28-day cycle, menstruation usually occurs during the 7-day break after taking 21 pills. Typical oral contraceptive pills consist of 21 pills; after taking them for 21 days, you take a 7-day break, and menstruation occurs during this time. Contraceptive effectiveness is known to be very high, over 99%. However, many people worry about side effects when taking contraceptive pills. We will cover the side effects of contraceptive pills in more detail in the next post.

최연승 7/16/2025

Blog 통증/신경 클리닉

Difficulty Swallowing Food — Sensation of a Lump in the Throat | Incheon Damjeok Disease

안녕하세요. 백록담한의원입니다. Today, we'd like to talk about pelvic pain. The pelvis is the center of our body, a crucial area connecting the spine and legs. When there's an issue with the pelvis, pain can appear in the lower back, legs, and even throughout the entire body. <img src="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FeX2r3%2Fbtsn5V0hM5Z%2FZzP2Q7bOksj7KIKQ16d2R0%2Fimg.png" alt="Baekrokdam Korean Medicine Clinic"> Causes of Pelvic Pain 1. Postural Imbalance: Prolonged sitting, leg-crossing habits, or poor posture can cause pelvic misalignment and lead to pain. 2. Childbirth and Pregnancy: Pelvic ligaments can relax during pregnancy, or the pelvis can be strained during childbirth, potentially causing pain. 3. Trauma: Damage to the pelvis due to external impact, such as falls or traffic accidents, can result in pain. 4. Inflammation: Inflammatory diseases within the pelvis (e.g., pelvic inflammatory disease) can be a cause of pelvic pain. 5. Specific Diseases: Pelvic pain can also arise from specific conditions such as endometriosis, uterine fibroids, or benign prostatic hyperplasia. Treatment for Pelvic Pain At Baekrokdam Korean Medicine Clinic, we accurately diagnose the root cause of pelvic pain and provide personalized Korean medicine treatments tailored to each individual's constitution and symptoms. 1. Acupuncture: Helps improve the circulation of Qi and blood in the painful area and alleviates inflammation, thereby reducing pain. 2. Pharmacopuncture: Refined herbal medicine ingredients are directly injected into the painful area, effective for rapid pain relief and inflammation removal. 3. Herbal Medicine Prescription: Customized herbal medicine is prescribed according to an individual's constitution and symptoms, improving the fundamental cause and preventing recurrence. 4. Chuna Manual Therapy: Corrects a misaligned pelvis and restores balance to surrounding muscles and ligaments, alleviating pain and preventing recurrence. If left untreated, pelvic pain can lead to chronic pain, making early and accurate diagnosis and treatment crucial. Baekrokdam Korean Medicine Clinic supports your healthy life.

최연승 7/16/2025

Blog Digestive Disorders

5 Surprising Habits That Are the Worst for GERD

Hello, this is Baekrokdam Korean Medicine Clinic. In Traditional Korean Medicine, patients' symptoms are categorized in various ways. Among these, treatment is often divided based on heat syndrome and cold syndrome. In today's post, we will discuss various topics to help you accurately understand heat syndrome. If you feel a lot of heat in your body, you should suspect heat syndrome. However, since there are various types of heat syndrome, accurate diagnosis is important. Simply having a fever doesn't necessarily mean it's heat syndrome. Since treatment methods vary depending on the type of heat syndrome, it is essential to visit a Korean medicine clinic for an accurate examination. Causes of Heat Syndrome The causes of heat syndrome can be broadly divided into three categories. 1) Exogenous Heat Syndrome This is heat syndrome caused by external pathogenic factors, such as the common cold or flu, invading the body. 2) Endogenous Heat Syndrome This is heat syndrome caused by functional abnormalities of internal organs due to stress, overwork, dietary problems, and so on. 3) Deficiency Heat Syndrome This is heat syndrome caused by weakened physical strength and depleted vital energy (qi). Symptoms of Heat Syndrome The symptoms of heat syndrome can manifest in various ways. - Heat and redness on the face and body - Excessive sweating - Dry mouth and intense thirst - Dark urine color and scant amount - Hard stools and constipation - Chest stuffiness accompanied by headache and dizziness - Accompanied by mental symptoms such as anxiety, insomnia, and restlessness Treatment of Heat Syndrome Various treatment methods can be applied to heat syndrome depending on its causes and symptoms. Through Traditional Korean Medicine treatments such as herbal medicine, acupuncture, moxibustion, and cupping, heat can be reduced, inflammation subsided, and the function of internal organs regulated to restore the body's balance. Additionally, combining lifestyle improvements with dietary therapy can enhance treatment efficacy. If left untreated, heat syndrome can lead to chronic diseases, so early and accurate diagnosis and treatment are crucial. At Baekrokdam Korean Medicine Clinic, we effectively treat heat syndrome by providing individualized customized treatment tailored to each patient's constitution and symptoms.

최연승 7/16/2025

Blog Skin Conditions

Blisters and Itching on Hands and Toes | Incheon Dyshidrosis

안녕하세요 백록담한의원입니다. 오늘은 난임 검사 중 초음파 검사에 대해 알아보겠습니다. 초음파 검사는 여성 난임 검사 중에서도 가장 기본적인 검사로 자궁과 난소의 상태를 확인할 수 있습니다. 초음파 검사로 확인 가능한 사항들은 다음과 같습니다. 1. 자궁의 크기 및 형태 이상 유무 2. 자궁내막의 두께 및 형태 이상 유무 3. 자궁 근종, 자궁 선근증, 자궁 내막증, 자궁 기형 등 자궁 질환 유무 4. 난소의 크기 및 형태 이상 유무 5. 난소낭종, 다낭성 난소 등 난소 질환 유무 6. 난포의 발달 및 배란 유무 7. 자궁과 난소 주변에 물이 고여있는지 유무

최연승 7/15/2025

Blog Digestive Disorders

Epigastric Discomfort After Meals | Incheon Epigastric Discomfort

Hello. This is Baekrokdam Korean Medicine Clinic. Thank you for visiting the Baekrokdam Korean Medicine Clinic blog again today. In this post, we'll be looking into tinnitus, which many people suffer from. Tinnitus is a condition where the brain generates unnecessary auditory signals, causing a continuous ringing in the ears. While tinnitus can sometimes be caused by a specific underlying condition, idiopathic tinnitus, where the cause is unknown, is more common. Tinnitus patients often dislike silent, quiet spaces and frequently struggle to sleep properly. And after-effects such as decreased concentration and memory can also appear. In Korean medicine, tinnitus is classified into patterns such as Gallbladder Deficiency Syndrome, Liver Heat Syndrome, Kidney Deficiency Syndrome, and Spleen Deficiency Syndrome, according to the patient's constitution and symptoms. Based on these classifications, herbal medicine for tinnitus treatment is prescribed, and concurrent Korean medicine treatments such as acupuncture, moxibustion, and cupping are administered. At Baekrokdam Korean Medicine Clinic, a Korean medicine doctor with extensive experience in treating tinnitus provides customized tinnitus treatment tailored to each individual patient's constitution. If you are suffering from tinnitus, please visit Baekrokdam Korean Medicine Clinic and receive an accurate diagnosis and treatment.

최연승 7/15/2025

Blog Mental Wellness

Palmar-Plantar Hyperhidrosis: Symptoms, Causes, and Treatment | Incheon Hyperhidrosis

Hello, this is Baengnokdam Korean Medicine Clinic. Today, we'd like to talk about frozen shoulder. If you're experiencing discomfort due to shoulder pain, we encourage you to read this carefully. Frozen shoulder is a common type of shoulder condition. It was named "Ohsipgyeon" (meaning "50-year-old shoulder" in Korean) because it primarily affects middle-aged and older individuals, especially those over 50. However, recently, its incidence is increasing among younger individuals as well. Officially, it is known by the medical terms adhesive capsulitis or frozen shoulder. Literally, it refers to a condition where inflammation develops in the shoulder joint capsule, causing the shoulder joint to stiffen and restrict movement as if it were frozen. Severe shoulder pain can disrupt sleep at night, and in severe cases, even daily activities such as lifting or rotating the arm can become challenging. Symptoms include difficulty with movements such as raising the arm upwards or reaching behind the back, a decreased range of motion in the shoulder joint, and nocturnal pain, where shoulder pain worsens at night. Frozen shoulder is caused by inflammation and adhesion around the shoulder joint, and is characterized by decreased flexibility and range of motion in the shoulder joint. Generally, pain is the primary symptom in the early stages, followed by prominent restricted movement. While some cases may improve naturally, if it becomes chronic, treatment can be prolonged and daily discomfort may intensify. Therefore, it is crucial to receive an accurate diagnosis and appropriate treatment early on. At Baengnokdam Korean Medicine Clinic, we utilize various Korean medicine treatments for frozen shoulder, including acupuncture, moxibustion, cupping, and herbal medicine. Acupuncture stimulates acupoints around the shoulder, promoting qi and blood circulation and alleviating pain, while moxibustion helps remove coldness from the shoulder joint with its warm energy and reduces inflammation. Cupping loosens tight muscles around the shoulder and improves blood circulation, and herbal medicine helps suppress inflammation and relieve pain in the shoulder joint, while aiding in the regeneration of damaged tissues. These Korean medicine treatments are effective in fundamentally addressing the root causes of frozen shoulder and preventing its recurrence. Additionally, at Baengnokdam Korean Medicine Clinic, alongside treating frozen shoulder, we provide education on proper posture and lifestyle improvements to help patients manage their own health and prevent recurrence. For frozen shoulder, early detection and appropriate treatment are crucial. If you are suffering from shoulder pain, please do not hesitate to visit Baengnokdam Korean Medicine Clinic for an accurate diagnosis and personalized treatment. Thank you.

최연승 7/15/2025

Blog Skin Conditions

Why Does Oily Skin Also Flake? | Incheon Seborrheic Dermatitis

Hello, this is Baekrokdam Korean Medicine Clinic. Today, we're going to learn about Hip Impingement Syndrome.

최연승 7/14/2025

Blog Baekrok Gambijeong (Weight Loss Formula)

When You Need Treatment for Bulimia and Anorexia | Incheon Eating Disorders

Hello, this is Baekrokdam Korean Medicine Clinic. As the weather gets colder, immunity tends to drop, and there's a surge in common cold and flu patients. The flu, in particular, can lead to pneumonia in severe cases, requiring special attention. Today, we will delve into the symptoms and prevention methods of the flu, as well as how Baekrokdam Korean Medicine Clinic treats the flu. What is the Flu? The flu is an acute respiratory illness caused by the influenza virus. Unlike the common cold, it is characterized by severe systemic symptoms such as sudden high fever, chills, muscle aches, and headaches. Symptoms of the Flu The main symptoms of the flu are as follows: <ul> <li>High fever of 38 degrees Celsius or higher</li> <li>Chills and body aches</li> <li>Headaches, muscle aches, joint pain</li> <li>Respiratory symptoms such as sore throat, cough, and runny nose</li> <li>Fatigue, lethargy</li> </ul> It is particularly dangerous for children, the elderly, and those with chronic diseases, as it can lead to complications such as pneumonia. Flu Prevention Methods Prevention is crucial for the flu. Please follow these prevention guidelines: <ul> <li>Hand washing: Wash hands with soap under running water for at least 30 seconds after going out, before and after meals, etc.</li> <li>Mask wearing: Wear a mask in crowded places or when using public transportation.</li> <li>Cough etiquette: Cover your mouth and nose with your sleeve when coughing or sneezing.</li> <li>Adequate rest and sleep: Get enough rest and sleep to boost immunity.</li> <li>Balanced diet: Boost immunity by consuming foods rich in vitamins and minerals.</li> <li>Flu vaccination: Get a flu shot every year.</li> </ul> Flu Treatment at Baekrokdam Korean Medicine Clinic At Baekrokdam Korean Medicine Clinic, we provide the following traditional Korean medicine treatments for the flu: <ul> <li>Herbal Medicine Prescription: We prescribe herbal medicines tailored to an individual's constitution and symptoms, which boost immunity, alleviate inflammation, and have antipyretic and analgesic effects.</li> <li>Acupuncture: Needles are inserted into acupoints to promote the circulation of Qi and blood, strengthen immunity, and relieve pain.</li> <li>Moxibustion: Moxa is used to warm the body and promote blood circulation, which helps boost immunity and improve symptoms.</li> <li>Cupping Therapy: Cupping helps discharge waste products from the body and improves blood circulation, which is effective in relieving muscle aches caused by the flu.</li> </ul> Early treatment is important for the flu. If you experience suspected flu symptoms, please visit Baekrokdam Korean Medicine Clinic for a consultation. Our Baekrokdam Korean Medicine Clinic will always do its best for your health. Thank you.

최연승 7/14/2025

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