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Useful information about health and Korean medicine.

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Blog Skin Conditions

Endless, Frustrating Recurrences | Incheon Wart Korean Medicine Clinic

안녕하세요 백록담한의원 입니다. Today, let's learn about #endometriosis, which we explained <a href="https://blog.naver.com/dlckdrlfkd/223281043323" target="_blank" rel="noopener noreferrer">last time</a>! Endometriosis refers to the presence of endometrial tissue in areas other than the uterine cavity. This endometrial tissue, just like the endometrium, is influenced by hormones, repeatedly proliferates and secretes, causing pain during menstruation. Endometriosis is a relatively common condition, affecting 10-15% of women of reproductive age. However, if #endometriomas – cysts that develop on the ovaries due to endometriosis – are present, surgical treatment may be considered. Symptoms that can occur due to endometriosis typically include dysmenorrhea, chronic pelvic pain, dyspareunia, dyschezia, menorrhagia, and infertility. Typical menstrual pain occurs about 1-2 days after the start of menstruation, and symptoms tend to improve for most people after taking painkillers. However, menstrual pain caused by endometriosis often begins even before menstruation, lasts throughout the entire menstrual period, and frequently exhibits a pattern where painkillers are not very effective. Furthermore, chronic pelvic pain is pelvic pain lasting for more than 6 months, interferes with daily life, and is a common symptom, occurring in 70% of endometriosis patients. The cause of endometriosis has not yet been clearly identified. However, it is presumed to result from the complex interplay of factors such as retrograde menstruation, vascular and lymphatic spread of endometrial cells, immunological factors, and genetic factors. Although endometriosis does not have a specific diagnostic test, it can be diagnosed through symptoms, physical examination, ultrasound scans, MRI scans, and other methods. Additionally, CA-125 levels may be checked through blood tests. Although CA-125 is a cancer marker, it can also be elevated in endometriosis, so additional tests are required to differentiate it from cancer. A definitive diagnosis is made through laparoscopy. The treatment for endometriosis can be divided into medical and surgical treatments. Medical treatment aims to alleviate pain and inhibit the progression of lesions. Primarily, painkillers and hormonal agents (such as oral contraceptives, progestins, and GnRH agonists) are used. Surgical treatment is considered when medical treatment is ineffective or symptoms are severe, when pregnancy is desired, or when the size of the endometrioma is large. Surgical treatment typically involves removing the lesions through laparoscopic surgery. Endometriosis is a condition with a high recurrence rate. Therefore, consistent management and regular check-ups are important even after treatment. Through regular check-ups, recurrence can be confirmed, and if necessary, additional treatment can be received. At Baengnokdam Korean Medicine Clinic, we provide Korean medicine treatments such as herbal medicine, acupuncture, moxibustion, and cupping for the fundamental treatment of endometriosis. Herbal medicine is effective in alleviating pain, suppressing inflammation, strengthening immunity, and improving the uterine environment in endometriosis. Acupuncture, moxibustion, and cupping are effective in pain relief, improving blood circulation, and promoting qi and blood circulation. Endometriosis is a condition where early diagnosis and treatment are crucial. If you suspect endometriosis, visit Baengnokdam Korean Medicine Clinic for an accurate diagnosis and treatment! If you have any questions, please feel free to inquire at any time! Thank you.

최연승 7/10/2025

Blog Digestive Disorders

Salad: It's Poison for 'These People'! | Worst Foods for Gastritis

Hello, this is Baekrokdam Korean Medicine Clinic. Today, we will take a closer look at Carpal Tunnel Syndrome. Carpal Tunnel Syndrome is a condition where the carpal tunnel, through which ligaments and nerves pass in the wrist, narrows or is compressed, causing the nerve to be squeezed and resulting in pain, numbness, or sensory abnormalities in the hand or fingers. It is also commonly referred to as carpal canal syndrome, and recently, due to the increased use of smartphones and computers, it is frequently occurring among younger generations as well. The main cause of Carpal Tunnel Syndrome is repetitive wrist use. Excessive use of the wrist or using it for long periods in an incorrect posture can increase pressure within the carpal tunnel, leading to nerve compression. Furthermore, it can also be caused by specific conditions like rheumatoid arthritis, diabetes, thyroid disease, or hormonal changes during pregnancy. The main symptoms of Carpal Tunnel Syndrome are pain, numbness, and sensory abnormalities in the wrist and fingers. Symptoms often appear particularly in the thumb, index finger, middle finger, and the half of the ring finger. A characteristic feature is that symptoms worsen at night or are temporarily relieved when shaking out the hand. In severe cases, delicate movements like gripping objects or buttoning clothes can become difficult. If Carpal Tunnel Syndrome is suspected, it is important to receive an accurate diagnosis and treatment. At Baekrokdam Korean Medicine Clinic, we effectively treat Carpal Tunnel Syndrome through various traditional Korean medicine treatments such as acupuncture, pharmacopuncture, herbal medicine, and physical therapy. We focus not only on symptom relief but also on addressing the root causes to prevent recurrence. Regain healthy wrists with Baekrokdam Korean Medicine Clinic! Thank you.

최연승 7/9/2025

Blog Digestive Disorders

What's the True Cause of Ongoing Diarrhea? | Persistent Diarrhea

안녕하세요 백록담한의원 입니다. 저번 포스팅에서 안면홍조에 대해 알아보았는데요. 오늘은 안면홍조 중에서도 갱년기 안면홍조에 대해 알아보겠습니다. 갱년기는 난소의 기능이 점진적으로 저하되면서 여성호르몬인 에스트로겐의 분비가 감소하는 시기입니다. 보통 40대 후반에서 50대 초반에 시작되며, 사람마다 개인차가 있습니다. 갱년기 증상은 다양하게 나타날 수 있는데, 대표적인 증상으로는 열감, 땀, 안면홍조, 피로감, 불면증, 불안감, 우울감, 관절통, 근육통, 두통, 빈뇨, 질 건조증, 성욕 감퇴 등 이 있습니다. 이러한 증상들 중에서도 안면홍조는 갱년기 여성의 약 75%가 경험한다고 알려져 있습니다. 밤에 나타나는 홍조는 야간 발한을 동반하여 숙면을 방해하고, 불면증이나 우울증과 같은 정신건강 문제로 이어질 수 있습니다. 갱년기 안면홍조의 원인은 정확하게 밝혀지지 않았지만, 주요 원인으로는 여성호르몬 감소와 시상하부의 체온조절 기능 이상으로 보고 있습니다. 여성호르몬인 에스트로겐은 뇌의 시상하부에서 체온을 조절하는 역할을 하는데, 에스트로겐이 감소하면 시상하부의 체온조절 기능에 이상이 생겨 체온이 조금만 상승해도 뇌에서는 열이 많이 나는 것으로 인식하여 혈관을 확장시키고 땀을 배출하여 체온을 낮추려고 합니다. 이러한 과정에서 얼굴과 목 부위의 피부 혈관이 확장되어 갑자기 얼굴이 붉어지고 화끈거리는 열감이 나타나는 것입니다. 갱년기 안면홍조는 단순한 피부 문제가 아니라 갱년기 여성의 삶의 질을 저하시키는 중요한 문제이며, 치료를 통해 충분히 개선될 수 있습니다. 백록담한의원에서는 갱년기 안면홍조를 치료하기 위해 다음과 같은 방법들을 사용합니다. 1. 한약 치료 갱년기 안면홍조는 신체 내부의 불균형으로 인해 발생하는 경우가 많습니다. 한약 치료는 개인의 체질과 증상에 맞춰서 처방되며, 호르몬 균형을 조절하고, 혈액순환을 개선하며, 피부 진정 및 보습 효과를 통해 안면홍조 증상을 완화합니다. 2. 침 치료 침 치료는 기혈 순환을 촉진하고, 안면부의 열감을 내려주며, 피부 진정 및 재생을 돕습니다. 특히, 안면부의 특정 혈자리에 침을 놓아 직접적인 효과를 기대할 수 있습니다. 3. 약침 치료 약침 치료는 한약재의 유효성분을 정제하여 만든 약액을 경혈에 직접 주입하는 치료법입니다. 안면부의 염증을 완화하고, 피부 재생을 촉진하며, 혈관의 과도한 확장을 억제하여 안면홍조 증상을 개선합니다. 4. 생활 습관 개선 갱년기 안면홍조를 완화하기 위해서는 생활 습관 개선도 중요합니다. 맵고 뜨거운 음식, 카페인, 알코올 섭취를 줄이고, 규칙적인 운동과 충분한 수면을 취하는 것이 좋습니다. 또한, 스트레스 관리를 통해 심리적인 안정을 유지하는 것도 중요합니다. 갱년기 안면홍조로 고통받고 계시다면, 백록담한의원에서 전문적인 치료와 상담을 받아보세요. 백록담한의원은 여러분의 건강하고 아름다운 삶을 응원합니다. Hello, this is Baekrokdam Korean Medicine Clinic. In the previous post, we learned about facial flushing. Today, we will delve into menopausal facial flushing. Menopause is a period when ovarian function gradually declines, leading to a decrease in the secretion of estrogen, a female hormone. It typically begins in the late 40s to early 50s, but varies from person to person. Menopausal symptoms can manifest in various ways, with common symptoms including: Hot flashes, sweating, facial flushing, fatigue, insomnia, anxiety, depression, joint pain, muscle pain, headaches, frequent urination, vaginal dryness, decreased libido, and more. Among these symptoms, facial flushing is known to be experienced by approximately 75% of menopausal women. Flushing that occurs at night, accompanied by night sweats, can disrupt deep sleep and lead to mental health issues such as insomnia or depression. Although the exact cause of menopausal facial flushing is not fully understood, the primary causes are considered to be a decrease in female hormones and dysfunction in the hypothalamus's thermoregulatory function. Estrogen, a female hormone, plays a role in regulating body temperature in the hypothalamus of the brain. When estrogen decreases, it causes a dysfunction in the hypothalamus's thermoregulatory function. Even a slight increase in body temperature is then perceived by the brain as a significant rise, leading to the dilation of blood vessels and the release of sweat to try and lower the body temperature. During this process, blood vessels in the skin of the face and neck dilate, causing the face to suddenly redden and a hot, flushed sensation to appear. Menopausal facial flushing is not merely a skin problem but a significant issue that diminishes the quality of life for menopausal women, and it can be effectively improved through treatment. At Baekrokdam Korean Medicine Clinic, we utilize the following methods to treat menopausal facial flushing: 1. Herbal Medicine Treatment Menopausal facial flushing often arises from internal bodily imbalances. Herbal medicine treatment is prescribed according to an individual's constitution and symptoms, adjusting hormone balance, improving blood circulation, and alleviating facial flushing symptoms through skin soothing and moisturizing effects. 2. Acupuncture Treatment Acupuncture treatment promotes the circulation of qi and blood, reduces heat sensation in the facial area, and aids in skin soothing and regeneration. Specifically, direct effects can be expected by inserting needles into specific acupoints on the face. 3. Pharmacopuncture Treatment Pharmacopuncture treatment is a method where a medicinal solution, refined from the active ingredients of herbal medicines, is directly injected into acupoints. It alleviates inflammation in the facial area, promotes skin regeneration, and improves facial flushing symptoms by inhibiting excessive blood vessel dilation. 4. Lifestyle Improvement To alleviate menopausal facial flushing, lifestyle improvements are also important. It is recommended to reduce the intake of spicy and hot foods, caffeine, and alcohol, and to get regular exercise and sufficient sleep. Furthermore, maintaining psychological stability through stress management is also crucial. If you are suffering from menopausal facial flushing, consider receiving professional treatment and consultation at Baekrokdam Korean Medicine Clinic. Baekrokdam Korean Medicine Clinic supports your healthy and beautiful life.

최연승 7/9/2025

Blog Skin Conditions

Dyshidrosis: Recurring Hand and Foot Blisters, We Reveal the True Cause | Songdo Dyshidrosis

Hello, this is Baekrokdam Korean Medicine Clinic.

최연승 7/9/2025

Blog Skin Conditions

The Red Map Drawn Unexpectedly Across Your Body | Incheon Hives

안녕하세요 백록담한의원 입니다. Hello, this is Baekrokdam Korean Medicine Clinic. 한의원 블로그를 보시고 치료를 위해서 방문해주시는 분들이 많은데요 Many people visit us for treatment after seeing our clinic's blog, 처음에 전화로 상담하시면서 치료를 문의해주시는 분들 중에서 and among those who initially inquire about treatment via phone consultation, 제주도 이외 타지역에서 오시는 분들이 많습니다. many come from regions other than Jeju Island. 치료를 위해서 다른 지역에서 제주도로 오시는 분들은 Those who travel to Jeju Island from other regions for treatment 아무래도 시간과 비용적인 부담이 크기 때문에 naturally face significant time and cost burdens. 한의원에서 진료과정이나 치료계획에 대해서 충분히 상담하고 Therefore, they often wish to have a thorough consultation about our clinic's treatment process and plans 진료를 결정하기를 희망하시는데요. before deciding on treatment. 한의원에서는 진료 예약시 간단한 전화 상담을 통해서 When you make an appointment, our clinic offers a simple phone consultation 환자분께서 내원 전에 미리 궁금하신 점들을 to address any questions you may have 해소해드리고 있습니다. before your visit. 하지만 진료를 위한 정확한 진단과 치료계획에 대한 However, detailed consultation regarding an accurate diagnosis and treatment plan 자세한 상담은 내원시 원장님과의 대면 상담을 통해서만 가능합니다. requires an in-person consultation with our head practitioner during your visit. 간단한 진료 관련 문의, 한약 처방 관련 문의 등은 Simple inquiries about general treatment or herbal medicine prescriptions 전화로 상담이 가능하지만 개인별 질환의 정확한 진단과 can be discussed over the phone, but an accurate diagnosis of individual conditions 세부적인 치료계획은 원장님과의 대면 상담이 필요합니다. and detailed treatment plans require an in-person consultation with our head practitioner. 진료는 사전 예약제로 운영되고 있습니다. Consultations are by appointment only. 백록담한의원에서는 환자분들의 빠른 쾌유와 Baekrokdam Korean Medicine Clinic will always do its best 건강한 삶을 위하여 늘 최선을 다하겠습니다. for the speedy recovery and healthy lives of our patients. 감사합니다. Thank you.

최연승 7/8/2025

Blog Digestive Disorders

Indigestion and Your Carbonated Drink Habit: Is It Really Okay?

Hello, this is Baeknokdam Korean Medicine Clinic. Today, I'd like to talk about Korean traditional medicine treatment for traffic accidents, which is one of the most common treatments we provide at our clinic. Why do post-traffic accident sequelae occur? Traffic accidents can cause not only visible external injuries but also complex symptoms such as internal organ damage or pain due to stagnant blood (eoryeol). Particularly, it's common for pain not to be felt immediately after an accident, but for pain to suddenly begin or symptoms to worsen several days or weeks later. This is because the body's balance is disrupted by the impact of the accident, and damaged tissues gradually trigger an inflammatory response. How is Baeknokdam Korean Medicine Clinic's traffic accident Korean medicine treatment performed? At Baeknokdam Korean Medicine Clinic, we provide personalized treatment for patients suffering from post-traffic accident sequelae. Our main treatment methods are as follows: 1. Acupuncture (침 치료) It is effective for pain relief and inflammation reduction. It relaxes stiff muscles and promotes Qi and blood circulation (gihyeol sunhwan), thereby reducing pain. 2. Moxibustion (뜸 치료) It warms the body with a gentle heat, helping with improving coldness (naengjeung) and pain relief. It is particularly effective for chronic pain and blood circulation disorders. 3. Cupping Therapy (부항 치료) It improves blood circulation, relaxes muscle tension, and has an excellent effect on removing stagnant blood (eoryeol). It expels waste products from the painful area and promotes recovery. 4. Herbal Medicine (한약 치료) Herbal medicine, prescribed according to the patient's constitution (chejil) and symptoms, helps with removing stagnant blood (eoryeol), reducing inflammation, and recovering damaged tissues. It strengthens overall bodily functions and is also effective in preventing sequelae. 5. Physical Therapy (물리 치료) Physical therapy performed at our Korean medicine clinic helps relax muscles in the painful area, improve joint range of motion, and aid recovery. We utilize various equipment to provide appropriate treatment for each patient. If you are suffering from post-traffic accident sequelae, please do not hesitate to visit Baeknokdam Korean Medicine Clinic. We will do our best for your speedy recovery.

최연승 7/8/2025

Blog 통증/신경 클리닉

I thought it was just indigestion... but now even stiff shoulders and headaches? | Indigestion, Headaches

안녕하세요. 백록담한의원 입니다. Facial palsy refers to a condition where sudden paralysis of the face appears, causing asymmetry and difficulty moving the eyes or mouth. In the past, it was also known as *guanwasa*. When should you go to the hospital if you develop facial palsy? Facial palsy is a condition characterized by facial paralysis, but it is difficult to distinguish whether the symptoms alone indicate facial palsy, or if they are due to other conditions such as stroke or brain tumor. Therefore, if you experience symptoms of facial paralysis, it is always best to visit a hospital promptly. In particular, starting treatment by visiting a hospital within 3 days, or at the latest within 7 days, of symptom onset is beneficial for recovery. How is facial palsy diagnosed? Immediately after symptoms appear, facial palsy is first checked at a Western medicine hospital through neurological examination to rule out facial paralysis caused by other conditions like stroke or brain tumor. If it is diagnosed as idiopathic facial palsy, treatment begins. At Baekrokdam Korean Medicine Clinic, we identify the cause and symptoms of the patient's facial palsy through consultation and assess the progression of the symptoms. How is facial palsy treated? For facial palsy, receiving appropriate treatment early is important. At Baekrokdam Korean Medicine Clinic, we provide personalized treatment based on the symptoms, cause, and progression of facial palsy. Acupuncture treatment, herbal medicine, bee venom acupuncture, pharmacopuncture, and Chuna manipulation therapy are mainly used in the treatment of facial palsy. Why do sequelae of facial palsy occur? Facial palsy can leave sequelae if the treatment period is missed or if treatment is not sufficiently performed. Sequelae can include facial asymmetry, synkinesis, spasms, and contracture, which can cause discomfort for the patient. Why does facial palsy recur? Recurrence of facial palsy can occur when immunity is weakened due to fatigue, stress, overexertion, and so on. Therefore, patients who have experienced facial palsy should pay attention to their daily lifestyle habits. At Baekrokdam Korean Medicine Clinic, we identify the causes of facial palsy and provide treatment for its recovery and prevention of recurrence.

최연승 7/8/2025

Blog Skin Conditions

The more you scratch, the deeper the itch gets | Incheon Itch

Hello, this is Baengnokdam Korean Medicine Clinic. You scratch because it's itchy, but the more you scratch, the itchier it gets – a vicious cycle of suffering. Due to unbearable itchiness, you toss and turn all night, unable to sleep properly, and when you wake up in the morning, only scratches and bloodstains remain on your skin....

최연승 7/7/2025

Blog Mental Wellness

A Burning Sensation – 5 Hidden Symptoms

Hello. This is Baekrokdam Korean Medicine Clinic. Today, I'd like to post about <a href="https://blog.naver.com/dlwldms123/222238411995" target="_blank" class="se-link">'exercises beneficial for the hip joint'</a>. For modern people who spend a lot of time sitting, 'pelvic misalignment' and 'hip joint pain' are often regarded as unavoidable conditions. Especially when the weather gets cold like these days, muscles contract, and pain tends to worsen. The first step to reducing hip joint pain and managing it healthily is to maintain 'correct posture' and 'exercise' regularly. If you consistently perform the hip-beneficial exercises that Baekrokdam Korean Medicine Clinic will introduce today, it will greatly help reduce hip joint pain and maintain leg health. <Hip Joint Pain: When to Suspect It!> 1. It feels comfortable to sit with your legs crossed. 2. You notice a difference in the length of your two legs. 3. Only one heel of your shoes wears out unusually quickly. 4. Your buttocks are noticeably sagging. 5. You hear a sound from your pelvis when you walk. 6. The inner or outer part of your thigh feels numb or tight. 7. It feels comfortable to sleep on your side. 8. It feels comfortable to sit with your body leaning to one side. If you fall into 3 or more of the above 8 categories, we recommend considering hip joint pain and seeking treatment.

최연승 7/7/2025

Blog Digestive Disorders

The Real Reason You Often Feel Bloated – Could It Be 'This'?

Hello, this is Baeknokdam Korean Medicine Clinic. I am Director Lee Jung-yoon, a Korean medicine doctor specializing in obstetrics and gynecology. In this session, we will learn about uterine diseases and post-miscarriage recovery care. Korean Medicine Treatment for Uterine Diseases The uterus is a very important organ directly related to women's health. It plays a role in conceiving and giving birth to life, and is closely associated with female hormone secretion through menstruation. In Korean medicine, the goal is to strengthen uterine function by warming the uterus and promoting smooth blood circulation. Main Methods of Korean Medicine Treatment These include acupuncture, moxibustion, and herbal medicine treatment. We establish individualized treatment plans tailored to each patient's constitution and symptoms. In particular, we focus on removing stagnant blood and replenishing vital energy and blood to restore uterine health and prevent recurrence. Importance of Post-Miscarriage Recovery Care Miscarriage is an experience that places a great physical and mental burden. After surgery, the uterus becomes weakened and vulnerable to infection, and if stagnant blood remains, it can negatively impact future pregnancies. Korean medicine recovery care helps the uterus recover quickly, removes stagnant blood, and replenishes vital energy and blood to create a healthy body condition for future pregnancies. What Sets Baeknokdam Korean Medicine Clinic Apart Baeknokdam Korean Medicine Clinic provides optimized, customized treatment for each individual patient, with consultations directly by a Korean medicine obstetrics and gynecology specialist. Furthermore, we use only safe and clean herbal ingredients for our preparations and promise kind and meticulous care. Please feel free to visit us for a consultation anytime.

최연승 7/7/2025

Blog Skin Conditions

Accumulating on the Skin: White Scales and Conspicuous Redness | Incheon Psoriasis Korean Medicine Clinic

안녕하세요 백록담한의원 입니다. 한방부인과 전문 한의사 부부가 운영하는 백록담한의원은 여자 한의사가 진료하는 백록담한의원 입니다. 오늘은 생리불순으로 고생하는 여성분들을 위한 생리불순에 대해 포스팅하려고 합니다. 생리불순은 불규칙적인 배란과 호르몬 분비의 이상으로 인해 생리 주기가 비정상적으로 길어지거나 짧아지는 등의 변화를 보이는 상태를 말합니다. 일반적으로 생리 주기는 21일에서 35일 사이가 정상 범위로 간주됩니다. 하지만 생리불순은 이러한 정상 범위를 벗어나 생리 주기가 너무 짧거나 길어지는 경우, 생리가 오랫동안 없는 경우, 생리량이 지나치게 많거나 적은 경우, 생리통이 심한 경우 등 다양한 형태로 나타날 수 있습니다. 생리불순의 원인은 매우 다양합니다. 스트레스, 불규칙한 생활 습관, 과도한 다이어트, 수면 부족 등 생활 습관과 관련된 요인들이 큰 영향을 미칠 수 있습니다. 또한 다낭성 난소 증후군, 갑상선 질환, 자궁 근종, 자궁 내막증과 같은 내분비 질환이나 부인과 질환도 생리불순의 원인이 될 수 있습니다.

최연승 7/7/2025

Blog Digestive Disorders

Thin Stool: What Are the Causes? | Incheon Constipation, Sensation of Incomplete Defecation

Hello. This is Baekrokdam Korean Medicine Clinic. Today, I'd like to talk about 'dizziness'. Dizziness is one of the symptoms commonly experienced in daily life. While it's common and often easily dismissed, dizziness can be a warning sign of serious illnesses such as stroke, brain tumors, or Meniere's disease, thus requiring attention. <img src="https://baekrokdam.com/img/dizziness.jpg" alt="Dizziness image"> Dizziness can be broadly classified into two types. 1. Peripheral Vertigo 2. Central Vertigo Today, we will delve into Peripheral Vertigo among these two types of dizziness. Peripheral vertigo often occurs due to abnormalities in the ear's balance organs and accounts for approximately 80% of all vertigo cases. Peripheral vertigo can be accompanied by the following symptoms: <ul> <li>Vertigo worsens with head movements.</li> <li>Symptoms such as tinnitus, hearing loss, or a feeling of ear fullness may appear.</li> <li>Digestive symptoms such as nausea and vomiting may also be present.</li> </ul> Typical causative diseases of peripheral vertigo include: <ul> <li>Benign Paroxysmal Positional Vertigo (BPPV)</li> <li>Meniere's Disease</li> <li>Vestibular Neuritis</li> </ul> Next time, we will learn about Central Vertigo. Baekrokdam Korean Medicine Clinic is doing its best for the speedy recovery of patients suffering from dizziness. Thank you.

최연승 7/6/2025

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